Last week's workouts were pretty ho-hum. I wasn't really feeling it most days, so I just tried to get something in each day ... Which I still managed to do, so I guess that's not too shabby.
Monday - 60 pull-ups with the green band
Tuesday - 20 pull-ups with the green band plus 2 mile walk to library and early voting! Yay for participation, right? :)
Wednesday - 30 minutes on the exercise bike on manual level 7
Thursday - 30 minutes on the exercise bike on manual level 7 plus 30 pull-ups with the green band
Friday - 23 pull-ups green band plus 30 minutes on the exercise bike on manual level 7
Saturday - 2 mile run outside - gotta enjoy the weather when you get the chance!
Sunday - back outside for a 1 hour and 45 minute hike in Rock Creek Park. I took a different route than usual and quickly learned that change is bad. I bushwhacked a lot of the way on overgrown, buggy paths that didn't even offer much elevation change to challenge me. Oh well, back to my usual circuit next time I guess!